Today I ran 2500 meters (or about 1.5 miles) without stopping at a good pace. I was not significantly winded afterwards and my time was around 18 minutes based on my iPod clock. I really need to get a stopwatch!
* The run itself was routine and that’s a good thing. It means that my body is starting to acclimate itself to the new exercise. I like that feeling.
* I need an orthotic insert for my running shoes.
* I need my new shoes *right now*.
* I wish I had enough money for an iPod nano and the Nike kit. It sounds like a blast.