Progress Report

Ethan Johnson: “There’s your hip tip for the day: If you wonder if the exercising and healthy eating is paying off really, when you see the same old you in the mirror every day, find something that physically represents the weight you lost. Even a bottle of soda is roughly 16oz (1 lb). That’s one less pound you’re carrying. It all adds up, just not miraculously overnight, no matter what load of hooey is being sold on late-night TV these days.”