Zarah, the Race Training Overlord

So I agreed in June to be in a mini-triathlon in August. We’re coming up on a month away from the start and it’s time to crack the whip. Race Training Overlord [Zarah]( sent me the training schedule that she and [Matt]( use and it’s a knee-buster.

Thursday morning is a BRICK (bike followed by run) which should tell me if I can really pull this off. I’m doing the triathlon no matter what–it’s not like I’ll win or place or anything–because the goal is more important right now than the result.

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