Zarah, the Race Training Overlord

The one where Zarah cracks the whip

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So I agreed in June to be in a mini-triathlon in August. We’re coming up on a month away from the start and it’s time to crack the whip. Race Training Overlord [Zarah](http://beautyschooldropout.net) sent me the training schedule that she and [Matt](http://kerner.net) use and it’s a knee-buster.

Thursday morning is a BRICK (bike followed by run) which should tell me if I can really pull this off. I’m doing the triathlon no matter what–it’s not like I’ll win or place or anything–because the goal is more important right now than the result.

Author: warwick

I'm a network architect in Springfield, MO. I like clever uses of technology whether it's in a data center or the kitchen of my house.

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