New site is up and running. Thanks for your patience and understanding.
I've registered a new domain name and will spend the next week making the move to a separate server for the weblog. My new host will give me stats that Userland won't. I think it's time for Userland to make some changes in how their hosted service works. I'm happy to pay for a product with good features, but after six months of using it, I'm frustrated by the poor organization of support information, no stats for your weblog (the refer page doesn't count–newbies don't get a lot of referred hits).
Make some changes soon before you lose more customers.
I'll keep everyone updated about the transition.
It's hard to eat right. I grew up in a household where good food was always around. No one forced me to eat too much, but when it's that good, it's hard to say no. Holidays were the best and worst combined, for that was when everyone brought out their favorites.
I'm grateful this July 4th weekend to be able to stop when I want to and know when I need to.
I'll write more about general health principles next week. I want to be careful to say that I'm not Weight Watchers and I won't share the details of the program. Disclaimers apply.
Here's a test post for the WW Category